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Fit After Fifty
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N/A
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N/A
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MWF
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04/02/2025 - 04/30/2025
10:00 AM - 10:45 AM
Garden City Parks & Recreation - Studio 2
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$36.00 Res, $36.00 Non-Res
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Fit After Fifty is designed for active adults who work on stability, balance and strength while also incoporating some cardiovascular excercise. Movements can be modified for all ages and fitness levels in the same class.
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GCPR Walking Group
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N/A
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N/A
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MWTh
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03/03/2025 - 04/17/2025
11:00 AM - 12:00 PM
GCPR Gymnasium
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$10.00 Res, $10.00 Non-Res
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This 7 week program will provide a great way to get the social support to stay active. Get your steps in and join us today! The first 6 weeks will be dedicated to walking 3 times a week and the 7th week will meet at local coffee shops to chat.
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Yoga
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N/A
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N/A
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MWF
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04/02/2025 - 04/30/2025
08:45 AM - 09:45 AM
Garden City Parks & Recreation - Studio 2
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$24.00 Res, $24.00 Non-Res
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In this class you will learn a combination of Vinyasa and Hatha Yoga.
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Forever Fit
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N/A
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N/A
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TuTh
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04/01/2025 - 04/29/2025
05:30 PM - 06:15 PM
Garden City Parks & Recreation - Studio 2
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$24.00 Res, $24.00 Non-Res
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HITT, Tabata, Circuit Training, Stations & more! This class is designed to offer you a variety of different formats. Every class is different - keeping your body out of plateau and in shape! All ages and fitness levels are welcome.
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Les Mills BODYPUMP
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N/A
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N/A
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MWF
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04/02/2025 - 04/30/2025
05:30 AM - 06:30 AM
Garden City Parks & Recreation - Studio 2
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$36.00 Res, $36.00 Non-Res
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BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weight with lots of repetition, BODYPUMP gives you a total body workout.
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